coaching
Do you ever consider how your daily thoughts contribute to your health?
Have you ever wanted a deeper sense of understanding of what creates your physical and spiritual well-being?
Energy medicine is an emerging field. Ordinary people with no prior training are learning how to tap into the power of their own intuition to:
perceive when and how people around us are affecting our bodies
identify where toxic memories are living within us
discover the keys to our physical, mental and spiritual health
so many people operate on trapped feelings of guilt, shame or fear without even knowing it.
This shows up in our behavior and ultimately in our physical bodies. It can look like:
feeling less than or doubtful for no real reason
a need to please others at your own expense
attracting unhealthy relationships
coping mechanisms that can be self-sabotaging
money problems, or a lot of time worrying/ obsessing over money
disordered eating, or a lot of time worrying/ obsessing over food
physical problems with digestion, hormonal health, sleep cycle or thyroid conditions
anxiety and depression
imagine
healing deeply, physically and spiritually
having unshakeable confidence in yourself
trusting completely in your ability to achieve your soul desires
developing deep and meaningful relationships based on trust and openness
creating mindfulness practices that align you with your highest good
releasing self-sabotaging behavior
freedom from eating unhealthy patterns and physical ailments
living in deep purpose
This is your invitation.
We are done with playing small, sitting still and letting our dreams pass us by. Those days are over.
We are leveling up in 2021. What does that 2.0 version of you look like?
I personally needed consistent accountability for deep transformation to occur.
Are you ready to throw out your excuses?
finally break through emotional blocks and habits
get ready to connect to your truest, soul-aligned self
let go of destructive patterns to reconnect with your inner confidence and joy
get to the root of your physical, emotional and spiritual pain using tools rooted in western psychology and eastern practices
overcome burnout and chronic stress
improve physical health
develop a routine mindfulness practice built around you
streamline productivity to conquer your goals
BreakThrough Coaching
12 weeks of 1:1 support
Weekly 60 minute calls
Mentoring and healing tailored to help you break free and let go of negative thoughts, habits & beliefs that are keeping you stuck
this mentorship includes:
→ Transformative coaching to end repetitive thoughts and habits weighing you down
→ Diving deep into the limiting beliefs holding you back from living the life you truly desire
→ Clearing subconscious beliefs deeply ingrained in the brain and body
→ Break free from constant worrying, learn to let go & enjoy being in a peaceful and present state of mind
→ Healing your self-worth to step into your confidence
→ Energy healing to release heavy emotions, stress, pain, and blockages, restoring your body, mind & soul
→ Unlimited message support between calls
coaching is for you if…
→ You want to stop overthinking & falling into a negative state of mind once and for all
→ You are tired of your energy feeling drained & exhausted
→ You want to be able to trust you are exactly where you should be in life
→ You want to stick with healthy habits & practices
→ You want to show up in your relationships and career with confidence & power
→ You want to live day-to-day FULL of joy and peace
book a discovery call now
