Illuminate Collective Group Course

The Shadow is the part of us that is unknown, yet influences every aspect of our lives.

This is the process of illuminating the unconscious forces that drive our lives, so we can heal and transform both ourselves and the world.

The Shadow, in many ways, is the force that runs our lives. It is natural and universal, capable of creation and destruction. Within ourselves, the Shadow will show as our unconscious patterns, addictions, motivations and triggers.

The Shadow itself is not what causes harm—rather, it is our refusal to acknowledge the Shadow that leads to destructive behavior. What we hide from ourselves fans power to shape our lives in ways we do not see or understand The solution is to bring the Shadow to light. Then we can understand the hidden forces at play in ourselves, in others and in the world. 

During the Illuminate Collective Course, a 9-week transformational learning experience, we will illuminate the unconscious forces that drive our lives. Think of it as a guide to uncovering what you don’t know about yourself so you can come into alignment with your true power and purpose. 

unless we consciously work on it, the Shadow can show up and sabotage the things we value most

It shows up in our behavior and ultimately in our physical bodies. It can look like:

• feeling less than or doubtful for no real reason

• a need to please others at your own expense

• attracting unhealthy relationships

• coping mechanisms that can be self-sabotaging

• money problems, or a lot of time worrying/ obsessing over money

• disordered eating, or a lot of time worrying/ obsessing over food

• physical problems with digestion, hormonal health, sleep cycle or thyroid conditions

• anxiety and depression

• NEXT SESSION BEGINS SEPTEMBER 2021

We are witnessing a collective awakening. This is an invitation to come into greater understanding of ourselves and others within a curious and supportive community.

Illuminate Collective is a group coaching program in which we explore the Science of Spirituality alongside Western Psychology and the Holistic Healing Practices. In the course, we identify patterns of behavior, how they show up in the body and learn natural practices all within a supportive group setting.

in this course, you will:

• learn how to identify trauma in yourself and others

• understand how this trauma relates to behaviors and body types

• be led through powerful and effective techniques to rewire your emotional brain

• question and debunk the labels and expectations put on you

• overcome patterns of anxiety and depression

• develop a deeper sense of trust and intimacy with yourself and others

• learn healthy boundaries and how to keep them

• heal digestion, hormonal imbalances, sleep issues, thyroid conditions and more

• begin to live more consciously and mindfully with ease, calm and joy

• next session begins September 2021